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Full-Service Bronx Health Club

Huge Gym 13,000 Square Feet
Nautilus, Hammer, Icarian & Free Weights
Full Lines of State of the art Cardiovascular Equipment
Wide Selection of Aerobics

Tae Kwon Do Instruction:

Olympic Style, Traditional Style, and Women’s Self Defense
Instructor Raj Rajput 3rd Dan Blackbelt with World and National Tae Kwon Do Federations, U.S. Cup Champion and Multiple International Gold Medallist. For more information please go to http://thetaekwondowarriors.com/

Cardio Classes :
Instructor Esther giving classes in aerobics, kickboxing, dance, and more.

Russian Kettlebell Xtreme:
Luke 914-826-0022 or the front desk. Flyer

Boxing
Inwood Boxing Academy http://www.inwoodboxing.com

Akido
Schedule Tuesday and Thursday 7PM – 8PM Also available for one on one and appointment.

Salsa
Dance lessons
Monday and Wednesdays 6:30 PM – 8:00 PM
Tuesdays and Fridays 6:00 PM – 8:00 PM
Also available for one on one and appointment.
For more information contact Spider 917.403.1444

Massage
Teany Hidalgo 202.630.7263
http://www.sanesespa.com

For All Your Bronx Fitness Club Needs We Are the #1 Source!

Free gift certificates issued through December 23, 2014.

FITNESS AND WELLNESS GO HAND IN HAND!